Fat Burners’ Guide
Thousands of shelves at thousands of supplement stores filled with thousands of different fat burners… Now, isn’t that a bit confusing?? In this article was undertaken an attempt to classify, sort and give brief description to the messy variety of fat burning products available on the market. Whenever you decide to rapidly get rid of the fat “deposits” stored all over your body and put yourself on an intensive diet program – you may as well consider resorting to the assistance of fat burning supplements. But since they all claim to help you get slim faster, since they all carry the big name of a “Fat Burner”… How do you know which one to opt for??
By what criteria do you judge in order to determine The One and Only Fat Burner that will deliver the very results you’re looking for?? ..The tricky part is to realize that almost each and every fat burner has a different mechanism of action. Therefore, the characteristics of the product you choose to buy should correspond exactly to the particularities of the “body-moulding” goal you’re purchasing.
Below are mentioned and described Different Types of Fat Burners most commonly distributed and most commonly benefited from thanks to their particular properties.
1. Thermogenic Fat Burners – The 1st, probably most popular and most widely used category of fat burners.
The majority of the products in this line represent a combination of different substances a-a-all having metabolic rate & body temperature increase as a primary purpose. This effect is often achieved by adding stimulant substances such as caffeine, ephedrine, Synephrine HCL or yohimbe to the supplement formula. Should you expect occurrence of side-effects whatsoever after taking thermogenics?? It is possible to feel a little overenergized, probably notice an increased level of alertness, a mild quickening of heart rate and sharpening of concentration.
However, if you do not want your energy levels and stamina to depend on any kind of stimulant substances then you can always prefer non-stimulative thermogenics – there is a whole variety of those on the market as well. This is also a good alternative for heart-conditioned people.
Warning! No extended regular use of thermogenics is recommended! It might negatively affect your CNS by causing it excessive, unnecessary stress. So whenever you decide to boost your stamina with thermogenics – don’t forget to practice short interruptions of the process and come off them from time to time. This will give your system a break and prevent “mental dependency” that can sometimes occur upon prolonged use of stimulative supplements and fool you into believing that super-energized state of yours is only achievable if you pop another capsule.
2. Carbohydrate Blockers – occupy the #2 position on the list of fat burners.
Foods rich in carbohydrate are regarded as one of the diet-keepers’ biggest enemies! Why? First of all – they constitute the basis for many of the foods you are “desperately dying to have a bite of” when dieting… Secondly, once you’ve swallowed a carbohydrated food – a subsequence of hunger-evoking events is immediately launched. As a result: the more you eat – the more you want to eat. And that is exactly why a carbohydrate blocker is a very very welcomed guest when it comes to muscle-building/dieting routine. Basically, it works by inhibiting the enzymes that are in charge of carbohydrate digesting… preventing in such way calories from carbohydrated foods to be absorbed into your system and added to your daily “energy-fuel” intake.
3. Appetite Suppressants – the secret power of these supplements is uncovered in the name itself.
Wolf-hungry most of the time?? Appetite suppressants will help you appease that wicked, voracious appetite of yours… Once you stop eating too much and find a perfect balance point between “I want to eat” (psychological factor or mental craving) and “I need to eat” (physiological factor or body craving) - the slenderness, healthiness and fatlessness are all yours!! Gaining control over your appetite and staying indifferent to tasty food stimulus will help you tremendously!
Now, how do appetite suppressants work?? In order to answer that question let’s turn to a live example, and more specifically, to Hoodia – the fundamental ingredient found in the majority of most popular appetite suppressant products. Its appetite-killing properties were first discovered and taken advantage of in Africa ages ago during long hunting expeditions accompanied by food deficiency.
Many consumers of Hoodia-containing supplements report being hungerless for up to 5-6 hours running! If you’ve been looking for a way to suppress uncontrollable hunger cravings –Appetite Suppressant version of fat burner may be of great help.
4. Thyroid Regulating Fat Burners - Sometimes, excessive weight can be caused by irregularities in thyroid hormone production and the subsequent metabolic malfunction. So if you’ve noticed and inexplicable weight gain, feeling tired and cold all the time – check your thyroid.
Thyroid regulating fat burners fill in the deficiency of substances usually provided by a healthy thyroid gland - guggulsterone and forskolin… and a bunch of other ingredients - assistants in metabolic rate increase.
5. Fat Blockers – have a similar to carbohydrate blockers mechanism of action with the only difference in the target being blocked… and this time those are fats.
Whenever you swallow a fat blocker and consume foods rich in fat – the digestion and absorption of fat calories will be prevented. The main ingredient responsible for such prevention is Chitosan – it sticks to fat while traveling through the digesting track and, therefore, keeps it off being absorbed and transferred to the body fat storage.
6. Cortisol Blockers – the last but not the least type of fat blockers.
Too much cortisol released in the body means too much fat, especially in the stomach zone. Not mentioning the stress it entails. Many factors can launch an overly production of cortisol – a stressful lifestyle, overload workouts, a diet overstuffed with simple sugars, lack of sleep etc.
Unless you possess enough self-control in order to minimize the influence of these factors on your daily life – chances are big cortisol contributes to your fatty appearance. If this is the case – using cortisol blocking fat supplement will help you out. Among most known and widely used ingredients in cortisol blockers are: green tea extract, yerba mate, L-Carnitine, caffeine, guarana extract, White Willow extract and others.
Make your pick – and “fat off” quick!