Effective & Trusted Medications Guide » Healthy Bones
Many of the health problems caused by the use of tobacco are well known. Smoking causes:
heart disease
lung cancer
esophageal cancer
chronic lung disease
Several research studies have also identified smoking as a risk factor for osteoporosis and bone fractures.
Facts About Osteoporosis
Osteoporosis is a condition in which bones weaken and are more likely to fracture. Fractures from osteoporosis can result in pain, disability, and sometimes death. Osteoporosis is a major health threat for an estimated 44 million Americans, 68% are women.
Joint pains are topping the list of most common reasons for a doctor visit. Over the past decade or so more and more people are slipping into the category of arthritis, do you know why?
We dismiss the occasional joint aches and pains as part of ageing process. Ignoring the stiff joints can be more harmful than you think. The reality is it might be the start of rheumatoid arthritis, and doctors might take several months and in some cases years before you are referred to expert treatment.
Early intervention is the key to stop further damage .Its more effective to get expert help at the onset of various symptoms associated with arthritis. Once it is addressed properly, intensive and highly individualized treatment options can be pursued.
Building strong bones, especially before the age of 30, can be the best defense against developing osteoporosis, and a healthy lifestyle can be critically important for keeping bones strong.
There are several steps you can take to prevent osteoporosis.
Osteoporosis is largely preventable for most people. Prevention of this disease is very important because, while there are treatments for osteoporosis, there is currently no cure. There are five steps to prevent osteoporosis. No one step alone is enough to prevent osteoporosis but all five may.